Comments

Steve G - Omaha, Nebraska

"Meditation"

David S - Lewiston, Maine

"Meditation as part of a law practice."

Michael H - Quincy, Massachusetts

"Watch for signs of alcohol abuse."

William C - Hayden, Colorado

"Practicing Meditation"

Marc M - South Portland, Maine

"The breathing exercises."

Douglas A - Portland, Maine

"Take action if co-worker has signs of drinking issue. Don't ignore. "

VICKI M - Biddeford, Maine

"to focus on breathing"

William L - Falmouth, Maine

"guided meditation"

David R - MANCHESTER, Maine

"Alt. nostril breathing."

Cheryl R - Portland, Maine

"Meditation through mindfulness"