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John P - Portland, Oregon"Mindfulness" |
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Elizabeth F - Portland, Maine"Stopping the train " |
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William C - Westbrook, Maine"Lookout for others " |
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Christianna R - SAINT JOSEPH, Michigan"taking time to do breathing exercises" |
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SCOTT L - South Portland, Maine"Breathing" |
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Matthew D - Bangor, Maine"Meditation! It's a quick and easy way to drastically reduce feelings of stress and anxiety. " |
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Sare L - Lexington, Massachusetts"Mindful breathing" |
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Peter D - Boston, Massachusetts"Daily meditation" |
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John R - cumberland, Maine"deep breathing " |
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Matthew R - Oklahoma City, Oklahoma"Managing workload" |